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Bolsters are long, round pillows used in yoga practice. They help in achieving and maintaining the correct position in yoga exercises. Gently supporting a body, it gives a soothing sense of security and comfort. Bolster deepens the stretching and enhances breathing exercises.
They are especially popular in yin yoga exercises.
They are placed under various parts of the body to facilitate relaxation and deep relaxation of the whole organism. Their shape and strength form comfortable but firm support. The bolster is especially useful for exercising during pregnancy, but also for people who have health problems or injuries.
Like all our cushions, bolsters are made for heavy-duty usage. Due to its high-quality craftsmanship, you will enjoy it for many years.